The walks are FREE and all are welcome! Meet in the area across from the Pond House Café. For directions, use 1555 Asylum Ave, West Hartford CT. Parking is available along the main entrance in parking lot by greenhouses.
What Happens During a Walk? People of all ages, fitness levels, and backgrounds are welcome to these free, ongoing events. After a brief health discussion from a health care provider, participants will spend the rest of the time enjoying a healthy walk at their own pace. They are encouraged to ask health questions and socialize with others in a fun, relaxed setting.
Why Walk? Walking is one of the single most important things we can do for our health - it’s good for your heart, brain, bones, lungs, muscles, joints, and even helps prevent cancer and other chronic diseases. See 100 reasons to walk at www.walkwithadoc.org/why-walk.
Email uconnwalkwithadoc@gmail.com with any questions.
Upcoming Dates:
- March 18, 2023 - Featuring Dr. Elizabeth A. Appel, M.D., Internal Medicine, UConn Health. Learn about flexibility and fall prevention.
